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Thursday, May 23, 2013

Zucchini Noodles, aka: Zoodles!


I love pasta!  But since I have been eating Paleo and doing the Whole30, I have not had a single noodle.  There are plenty of low-carb solutions for substituting spaghetti.  One of which is "Zoodles" - Zucchini noodles!  They are very easy & delicious to make!  And now that it is almost summer time and squash is an extremely easy crop to grow, it is a great vegetable to have fresh from the farm!

I find that 1 large zucchini is enough for 1 serving.  



With a Julienne peeler, peel your zucchini skin and all.


Put all of of your zoodles in a colander and sprinkle with some salt.  Mix the salt all around the zoodles.  And let it sit for a few minutes, 10-15 minutes will do.  This will get all of the extra moisture out of the zucchini.  Make sure to drain when you are ready to cook them.


With a tablespoon or so of Olive Oil, cook your Zoodles for a few minutes until they are soft and tender.  Usually around 5 minutes is what I find to be best. 


Enjoy!



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6 comments:

  1. I tried this before and failed miserably. The salting step would have been helpful! lol Thanks for sharing. :)

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  2. What a great alternative to spaghetti! I need to try this sometime, thanks for sharing!

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  3. Wow that looks awesome. I have never tried it but definitely will. Of course I like anything with salt and olive oil.

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  4. I love zucchini but I never had it prepared this way...I'm going to try this one.

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  5. wow very interesting. looks like a pasta :D

    http://www.beautyisintheeyeoftheb.com/?p=4670

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  6. it is interesting...thanks for sharing in here.

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